Stephen Curry adopts underwater treadmills for knee management during training camp

Stephen Curry discussed his offseason training approach on the first day of Golden State Warriors' training camp on September 28, 2026. After struggling with knee issues that sidelined him for two months in the previous season, Curry now focuses on a ‘less is more’ philosophy. This includes incorporating underwater treadmills to maintain aerobic conditioning while reducing joint strain. The 38-year-old aims to allow his knee to recover adequately while still preparing for the demands of the upcoming season. He expressed optimism about his current form, indicating that his regimented summer training may lead to better health during the season ahead.

• 6:08 PMYahoo Sports — Secrets of Steph Curry's knee management? ‘Less is more,' underwater treadmills for Warriors star