Strength of schedule data identifies fantasy football defensive unit targets

Fantasy managers can improve defensive unit performance by using strength of schedule analysis during drafts. Data collected between 2012 and 2025 indicates a correlation between favorable schedules and higher-than-expected fantasy scoring. Teams entering the season with one of the six easiest schedules consistently outperformed their average draft position. On average, these squads achieved a scoring rank 3.3 spots higher than their draft placement. Research suggests that while offensive skill positions are influenced by variables such as injuries and depth charts, defensive units show a more direct response to the strength of their opponents. This method provides an alternative approach for managers who prefer to select defenses in the final rounds of fantasy drafts.

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