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Van Dijk discusses discipline and longevity at Liverpool ahead of World Cup

Yahoo Sports • 1 min read • Latest: Jun 8, 2026, 6:55 PM

Last updated Jun 8, 2026

Van Dijk discusses discipline and longevity at Liverpool ahead of World Cup

Summary

Virgil van Dijk credits discipline and a strict recovery routine for his success and longevity at Liverpool. As the only outfield player to play every minute of the Premier League in the 2025-26 season, van Dijk, nearly 35, continues to set an example for younger teammates. Preparing to lead the Netherlands in the World Cup, he emphasizes the importance of maintaining a consistent lifestyle to perform at high levels. His commitment is evident as he reflects on his time at Anfield, where he has made over 374 appearances and contributed to two league titles since joining from Southampton in January 2018.

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Status Watch

•Van Dijk played every minute in the Premier League 2025-26 season.
•He attributes his success to discipline and a strong recovery routine.
•Van Dijk has made over 374 appearances for Liverpool since 2018.
•He prepares to lead the Netherlands at the World Cup.
•His leadership aims to inspire younger players at Liverpool.

Latest Updates

6:55 PMYahoo Sports — Van Dijk opens up on fitness, recovery and life at the top

What they're saying

"
Virgil van Dijk credits discipline for extraordinary longevity at LiverpoolFor elite footballers, longevity is often spoken about as a gift. For Virgil van Dijk, it is something far less mysterious. T...
— Yahoo Sports

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Liverpool EPL Soccer