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Byron Young sits out Rams training camp practice due to knee issue

Yahoo Sports • 1 min read • Latest: Jul 30, 2026, 2:20 AM

Last updated Jul 30, 2026

Byron Young sits out Rams training camp practice due to knee issue

Summary

Byron Young of the Los Angeles Rams did not participate in the team's second training camp practice, citing a lingering knee issue. Young indicated that this injury is a continuation of a problem he has managed for years, having affected him during the 2025 season as well. He has made a proactive decision to limit his workload in practice to avoid aggravating the condition. Young’s absence raises concerns for the Rams, who are looking to leverage his defensive skills alongside new addition Myles Garrett. The Rams are expected to proceed cautiously with Young as he navigates training camp in the lead-up to the season.

Source Links

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Status Watch

•Byron Young misses practice due to a knee issue.
•Young has dealt with this knee problem for years.
•He aims to manage his workload during training camp.
•Young had a career season in 2025 with 12 sacks.
•Myles Garrett's addition increases the importance of Young's role.

Latest Updates

2:20 AMYahoo Sports — Los Angeles Rams’ 12-Sack Pro Bowler Reveals Lingering Injury During Training Camp

What they're saying

"
The Los Angeles Rams have assembled one of the NFL’s most imposing pass rushes around their blockbuster addition of Myles Garrett.One of the players expected to benefit most from Garrett’s arrival, however, is already having his workload managed.Byron Young sat out the Rams’ second training camp practice while dealing with a knee issue, via Blaine […] The post Los Angeles Rams’ 12-Sack Pro Bowler Reveals Lingering Injury During Training Camp appeared first on HEAVY.
— Yahoo Sports

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