Caleb Williams loses weight for improved performance ahead of season
2 sources • 1 min read • Latest: Jul 29, 2026, 9:49 PM
Last updated Jul 29, 2026
Caleb Williams, quarterback for the Bears, announced he has lost 10-15 pounds during the offseason for enhanced mobility. At Bears training camp, he emphasized a focus on healthier eating and sleeping habits to refine his performance. Williams, who helped lead the team to an NFC North title and playoff victory in 2025, aims to build on his success as he enters his third year in the NFL.
- •Caleb Williams plays as quarterback for the Bears.
- •He lost 10-15 pounds this offseason.
- •Williams focused on healthier eating and sleeping habits.
- •He aims for smoother movements on the field.
- •The Bears won the NFC North division title last season.
- 9:49 PMYahoo Sports — Caleb Williams reveals how he shed weight this offseason, and why that matters
- 5:24 PMYahoo Sports — Caleb Williams explained why he made an effort to lose 10-15 pounds in the offseason
"Caleb Williams said lifestyle changes have allowed him to lose "10-15 pounds" this offseason.
"The phenom Bears QB is officially ready to make the leap based on his offseason preparation.
Sources
External links- Yahoo SportsJul 29, 2026, 9:49 PMCaleb Williams reveals how he shed weight this offseason, and why that matters
Caleb Williams said lifestyle changes have allowed him to lose "10-15 pounds" this offseason.
- Yahoo SportsJul 29, 2026, 5:24 PMCaleb Williams explained why he made an effort to lose 10-15 pounds in the offseason
The phenom Bears QB is officially ready to make the leap based on his offseason preparation.
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