Commanders challenge rookie Sonny Styles to embrace risk during training camp

Yahoo Sports1 min read • Latest: Aug 11, 2026, 3:59 PM

Last updated Aug 11, 2026

Commanders challenge rookie Sonny Styles to embrace risk during training camp
Summary

Sonny Styles, the No. 7 overall draft pick by the Commanders, is being encouraged by coaches Daronte Jones and Dan Quinn to take more risks at training camp. They want Styles to test his elite athleticism and make mistakes in order to grow as a player. Jones emphasized the importance of learning through aggression, while Quinn urged Styles to push his limits. Styles acknowledges the adjustments he faces transitioning to the NFL and is progressively becoming more aggressive in his play. As training camp continues, there will be opportunities for Styles to further adapt and take on new challenges.

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By the Numbers
  • Styles has elite skills but is still adjusting to NFL speed.
  • Coaches urge him to take risks in practice.
  • Styles is adapting to linebacker role after switching from safety.
  • Training camp provides a low-stakes environment for experimenting.
  • Coaches aim to maximize Styles' potential early in his career.
Latest Updates
  • 3:59 PMYahoo SportsWhy Daronte Jones, Commanders are challenging Sonny Styles to push the limits
What they're saying
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Commanders coaches Daronte Jones, Dan Quinn have pushed Sonny Styles to test himself, make mistakes during training camp

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