FIFA World Cup 2026 introduces mandatory hydration breaks for players

The 2026 FIFA World Cup will implement hydration breaks in every match, occurring at the 22-minute mark of each half. These breaks, lasting three minutes, aim to combat dehydration, especially during summer games hosted across the United States, Mexico, and Canada. This decision is part of FIFA's broader commitment to player safety and was informed by experiences from previous tournaments. The finalized tournament schedule is designed to reduce travel for teams and fans while ensuring ample rest days between matches.

• 11:16 PMCBS Sports — Why do FIFA World Cup games have breaks? Explaining water breaks and hydration strategy for summer tournament