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Knicks guard Josh Hart details pregame routine ahead of new season

Yahoo Sports • 1 min read • Latest: Oct 20, 2026, 11:03 AM

Last updated Oct 20, 2026

Knicks guard Josh Hart details pregame routine ahead of new season

Summary

Josh Hart, guard for the New York Knicks, shared his pregame routine ahead of the upcoming NBA season. His diet consists of Mike and Ikes, popcorn, grapes, PB&Js, and C4 energy drinks. Hart emphasizes a commitment to his consistent ritual, highlighting an official partnership with C4 Energy. He spent his offseason stepping away from basketball, enjoying travels to Bordeaux and Capri with family and friends. Hart also co-hosts a podcast with Jalen Brunson, whom he humorously compares to his playful toddlers.

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By the Numbers

•Josh Hart shares his familiar pregame meal routine.
•He prefers snacks like Mike and Ikes and C4 energy drinks.
•Hart took a break from basketball during the offseason.
•He traveled to Bordeaux and Capri with family and friends.
•Hart co-hosts a podcast with Jalen Brunson.

Latest Updates

11:03 AMYahoo Sports — Knicks guard Josh Hart shares his go-to routine before tipoff

What they're saying

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New York Knicks guard Josh Hart shared the exact pregame routine he follows before every game, from eating Mike and Ikes and popcorn to drinking C4 Energy.
— Yahoo Sports

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New York Knicks NBA Basketball