Sonny Styles shares advice received from Washington Commanders coach Dan Quinn

Washington Commanders head coach Dan Quinn has focused on providing guidance to rookie linebacker Sonny Styles throughout the team's training camp and OTAs. Styles recounted a specific exercise Quinn directed him to complete, which encouraged the player to shed expectations and focus on playing football. Quinn has utilized a similar communication approach with quarterback Jayden Daniels, emphasizing that players were selected for their individual strengths. The head coach has recently implemented broader changes within the organization, including staff shifts and the adoption of new defensive schemes. These adjustments are designed to allow Quinn a more hands-on role in the development of players like Styles during his second stint as an NFL head coach.

• 6:03 AMYahoo Sports — Commanders' Sonny Styles reveals some advice he received from Dan Quinn