Valanciunas emphasizes routine and work ethic during off-season

Jonas Valanciunas described his rigorous routine focused on improvement while preparing for the upcoming season. He notes that he consistently practices early at the facility, engages in extra shooting drills, and maintains a weightlifting regimen after every game. Valanciunas acknowledges that while he enjoys leisure activities like horse riding and occasional summer drinks, his commitment to hard work remains unwavering. This dedication reflects his focus on maximizing performance as the new season approaches.

• 4:21 AMYahoo Sports — Valanciunas described a routine built around constant …