Jessie Diggins discusses fueling, recovery, and mindset in ultramarathon pursuits
Yahoo Sports • 1 min read • Latest: Jul 17, 2026, 9:24 AM
Last updated Jul 17, 2026
Jessie Diggins, America's most decorated cross-country skier and a four-time Olympic medalist, has transitioned into ultramarathon running following her retirement from skiing in March 2026. In a recent interview, she shared insights into her training routines, nutrition strategies, and mental preparation that help her tackle demanding physical challenges. Diggins emphasized the significance of proper fueling with a nutritious breakfast and a consistent recovery routine, incorporating yoga and stretching. Additionally, she has partnered with NOW to inspire women to achieve their wellness goals through shared nutrition tips and daily motivation.
- •Diggins retired from Olympic skiing in March 2026.
- •She holds records for World Cup starts and podium finishes.
- •Diggins emphasizes the importance of nutrition and recovery for endurance sports.
- •She shares her journey and tips for women in wellness with NOW.
- •Her routines include yoga, stretching, and a balanced breakfast for energy.
- 9:24 AMYahoo Sports — Jessie Diggins Shares Her Secrets To Fueling, Recovery, & Mindset
"How a pro approaches endurance racing, next-level
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