Jessie Diggins discusses fueling, recovery, and mindset in ultramarathon pursuits

Yahoo Sports1 min read • Latest: Jul 17, 2026, 9:24 AM

Last updated Jul 17, 2026

Jessie Diggins discusses fueling, recovery, and mindset in ultramarathon pursuits
Summary

Jessie Diggins, America's most decorated cross-country skier and a four-time Olympic medalist, has transitioned into ultramarathon running following her retirement from skiing in March 2026. In a recent interview, she shared insights into her training routines, nutrition strategies, and mental preparation that help her tackle demanding physical challenges. Diggins emphasized the significance of proper fueling with a nutritious breakfast and a consistent recovery routine, incorporating yoga and stretching. Additionally, she has partnered with NOW to inspire women to achieve their wellness goals through shared nutrition tips and daily motivation.

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Key Details
  • Diggins retired from Olympic skiing in March 2026.
  • She holds records for World Cup starts and podium finishes.
  • Diggins emphasizes the importance of nutrition and recovery for endurance sports.
  • She shares her journey and tips for women in wellness with NOW.
  • Her routines include yoga, stretching, and a balanced breakfast for energy.
Latest Updates
  • 9:24 AMYahoo SportsJessie Diggins Shares Her Secrets To Fueling, Recovery, & Mindset
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How a pro approaches endurance racing, next-level

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